Cool Herbed Cucumber Soup Recipe

INGREDIENTS

Cooking spray
1 cup onion, chopped
6 medium cucumbers, peeled seeded, chopped
3 Tbsp flour
4 cups low sodium vegetable stock
1 tsp dried mint
1/2 cup fat free half and half
1 tsp paprika (garnish)
6 cucumber slices, thinly sliced (garnish)

DIRECTIONS

* Spray large saucepan with cooking spray.
* Heat over medium heat and sauté onion until hot and translucent, adding cucumbers and flour cooking for 5-7 minutes.
* Add stock and mint to saucepan, brining to boil.
* Reduce heat to simmer, covered for 10 minutes.
* Cool 10 minutes and process soup in food processor blender until smooth; stir in half and half.
* Refrigerate until chilled 4 hours.
* Pour soup into bowls; sprinkle with paprika and top with cucumber slice.

VN:F [1.9.1_1087]
Rating: 0.0/10 (0 votes cast)
VN:F [1.9.1_1087]
Rating: 0 (from 0 votes)

Leave a comment

Name: (Required)

eMail: (Required)

Website:

Comment:

Comments links could be nofollow free.