Archives for Chicken category

Ingredients:
8 ounces boneless skinless chicken breasts, cut into 1 pieces
1 1/2 ounces thin sliced baby carrots
1/2 (3 ounce) bell peppers, chopped
1 teaspoon minced garlic
3 ounces chopped celery
3 ounces snap peas, cut in half width-wise
1 teaspoon cornstarch
1/2 cup canned pineapple in juice, undrained
2 tablespoons light soy sauce
1 1/2 teaspoons cider vinegar
1/2 teaspoon ground ginger
1 1/2 teaspoons Splenda sugar substitute

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Chicken Salad with Corn

Ingredients:
1- a piece of chicken breast
2- a tinned of sweet corn
3- a piece of sweet red pepper
4- a piece of charleston pepper
5- a spoon of olive oil
6- a small of parsley
7- a few of lemon juice
8- salt

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Lemon and Parsley Chicken

Ingredients
(Serves 3)
3 medium chicken breasts
½ a lemon
a large handful of fresh parsley
3 cloves of garlic
1 tablespoon olive oil
½ teaspoon salt
freshly ground pepper
3 cocktail sticks

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